loading
reading
writing
saving
searching
Transform your back pain—Structural Integration goes beyond massage! (Seattle U-District)
offered in person
QR Code Link to This Post
How it works:
During each session, we use hands-on techniques to release tension in the fascia, re-aligning the body’s structure. This process helps to:
Free tight muscles: Release chronic tension in your back and other areas
Realign your posture: Correct imbalances that contribute to pain and discomfort
Restore natural movement: Improve flexibility and mobility, reducing strain on your back
This holistic approach helps correct the underlying causes of back pain, so you experience long-lasting relief rather than just a temporary fix.
Benefits include:
✅ Relief from chronic back pain
✅ Improved posture, flexibility, and movement
✅ Increased strength and reduced muscle tension
"Mark,
I first came to you over a dozen years ago with lower back pain. I had been through physical therapy and tried a chiropractor. Nothing helped. While sitting or standing the pain was always there. My only small relief was while walking. I was in my 50s and was looking at a limited life.
Then I came to you. You explained what my issue was and were very positive you could return me to a pain free existence. It took a year of visits but it worked. I’m now retired and in my 70s and living pain free (well at least my back is pain free). I’ve been able to trek in Nepal, take week long backpack or kayak trips, dig in the garden, really anything I want. If I do feel a slight tightness in the back, out comes the lacrosse ball and all is well.
So, on this Thanksgiving, I wanted to thank you. You returned me to the life I wanted and for that I am forever grateful."
Rich J
Ready to feel the difference? Let Mark put his 26 years of professional bodywork experience to work for you. Book your session today and take the first step towards a pain-free life!
For more information and booking, please reply to this ad, text or call 206-234-9929 (If calling, please leave a voicemail message - calls are screened.) Mark will return your message, providing you with a link for further information and online scheduling. He is also happy to answer any questions you might have as well.
Keywords:
Back Pain
Fascia
Massage
Massage Therapy
Structural Integration
Rolfing
Anatomy Trains
Hellerwork
Structural Medicine
Structural Bodywork