craigslist | classes in olympia / thurston

I Will Teach You How To Make Web Sites (online)

2008-10-05T12:38:04-07:00

Hello Seattle!!

Want to learn something fun and useful? Want to learn it from your home or office? Want to learn it when it's convenient for you?

Why am I asking such silly questions!?!? Of course you do!!

I will teach you how to make web sites in my online workshop, Joy Of Code: Introduction To XHTML and CSS.

Watch this VIDEO to see what you'll be learning.

Enroll And Start Today

I've taught over 1000 people - graphic artists, illustrators, art directors, writers, programmers and career changers - so doing this is not new to me.

See my training experience and testimonials.

All forms of payment accepted.

I look forward to seeing you online at Joy Of Code.

Bud Kraus
Friendly Web Design Instructor

bud@joyofcode.com
973 235 1452
IM - accessbud

Why Am I Wearing This Chef's Hat? I'm Going To Show You How To Bake Up Some Tasty Web Pages In My Online Web Design Class!!

Heck, Your Friendly Web Design Instructor will even teach you how to style ads on Craig's List.

2006 Yamaha MAJESTY motor scooter (Cosmopolis, WA)

2008-10-02T20:55:36-07:00

2006 Yamaha MAJESTY 400cc silver motor scooter. 1400 miles, new condition, $4975. Jack Holbrook, 360-533-3382, jacgh@olynet.com.

Beat the winter blues with yoga (Tumwater, WA)

2008-10-01T11:17:05-07:00

Beat The Winter Blues With Yoga
When: Saturday 10-2pm
October 18th and 25th

Where: Heart of Wellness- 205 Clark Place SE Tumwater, WA 98501
Cost: $40.00 per session, or 2 sessions for $70.00

The long nights and short days of fall and winter can often lead to more fatigue, less motivation, and general feelings of sadness. Whether you are feeling a little down or dread the lack of sunlight in the fall and winter, yoga can help to decrease the depression related to the winter season.

October 18th- Asana practice for alleviating depression and anxiety as well as yoga nidra. Meditation, pranayama, yoga purifications and ayurvedic techniques to increase positive mood.

October 25th- Introduction to the doshas and how each is affected by depression We will have a kapha asana practice for seasonal affective disorder followed by an affirming savasana. Suggested lifestyle changes, supplements and yogic inspirations to support winter well being.

Please email to register.

Balloon tying & basic juggling (Chehalis & surrounding area)

2008-09-30T15:05:05-07:00

I will teach you and / or your group to tie a number of different balloon animals, swords, hearts, hats, etc.... as well as basic juggling. Call for reference and to discuss fees. (360) 740-6344 or e-mail to fuzzlebumpkins@yahoo.com

Thanks, Ken aka Fuzzle Bumpkins the Clown

Music Schools: Find New Students For Free

2008-09-29T12:31:18-07:00

Music students of all ages visit http://SeattleLearningGuide.com to search for lessons and classes on all instruments and styles. Help them find you with a free listing!

Posting a free, permanent listing is easy and fast for all Seattle-area music teachers. More than 30 local music teachers and schools have already done so.

Free Listings include: personal profile, contact information including link to your website (if any), instructor biography page, 24/7/365 editing capabilities, automatic inclusion on our http://MusicLearningGuide.com and much more.

To sign up for a free Standard Listing go to
https://seattle.learningguidenetwork.com/index.cfm?fa=list.form1

or visit our Seattle-area music teachers and schools pages at
http://seattle.learningguidenetwork.com/index.cfm?fa=show.subject&subjID=697

SeattleLearningGuide.com is part of the Learning Guide Network. More than 4,200 schools promote classes, lessons, and other educational services.

Doce Pares Escrima (Oly)

2008-09-29T12:02:13-07:00

Arnis, also known as escrima, is a baton dance from the Philippines that teaches self defense. Using traditional techniques that are useful for coping with everyday stress such as aerobics and group meditation, this class can teach you something new about yourself whether you are an experienced martial artist or an inquiring student interested in learning practical self protection. The incredible aerobic potential in an escrima workout, plus its unique flexibility exercises, make this class an excellent complement to other movement arts such as gymnastics or aerobic kickboxing. Students will need to supply their own traditional rattan batons after the first few classes, and information on purchasing them will be available upon request from the instructor. There are two classes per week in Olympia. You may go to either or both. Tuesday evening classes meet at Aikido of Olympia, 506 Columbia St. S. from 5:15 to 6:45 p.m. in Olympia, and the drop in fee is $15. Fridays will be morning workouts at The Evergreen State College beginning October 10th, and you do not need to be an Evergreen student to register. Go to http://www.evergreen.edu/recreation/leisureeducation.htm#martial for Fall quarter registration information and materials. Please pre-register for the Evergreen class. The fee for Fall quarter at Evergreen is $89. Instructor: Preston Stanke, 4th Dan

Don't Let Stress Get the Better of You! (Chehalis, WA)

2008-09-28T15:05:27-07:00

Free Stress Workshop

Awareness Hypnosis and Behavior by Design Hypnosis are offering a FREE stress workshop.

Learn long-term skills to cope with the stress! Re-gain control of your life!

WHEN: Saturday, October 11, 2008, 1:00 - 4:00 pm

WHERE: Marketplace Square
34 NE Boistfort
Chehalis, WA 98532

WHO: Awareness Hypnosis and Behavior by Design Hypnosis

HOW: Pre-register by calling Rita at 360-736-2000 or Loretta at 360-508-9210

Please sign up early, as space is limited

Scrapbooking Workshop at Uptown Organics (Tumwater)

2008-09-27T01:26:19-07:00

Tired of all those photos hiding in boxes or on your computer? Now is the time to get those photos onto a scrapbook page and into an album for your entire family to enjoy! Whether you are new to scrapbooking or have been creating pages for years, this workshop is for you. View the workshop flier at http://www.shakespearehigh.com/CTMH/October_Workshop.pdf .

The workshop takes place on Thursday, October 16, but all kits must be ordered by Sunday, October 5. Please contact me ASAP if you are interested in attending the workshop.

Amy Ulen

Buddhist Meditation Class in Olympia Wednesday Evenings (211 Legion Way SW (downtown))

2008-09-26T14:39:39-07:00

Wednesday Evenings 7:00 pm - 8:30 pm

Overcoming Our Inner Enemy
October 1, 8, 15, 22

Anger causes us problems almost every day, from mild irritation and stress to full blown rage. This series of meditation classes includes Buddha's advice on how to recognize the anger within our mind, acknowledge how it harms both ourself and others, and to appreciate the benefits of being patient in the face of difficulties. We can then apply practical methods in our daily life to reduce our anger and finally to prevent it from arising at all.

These weekly classes are a perfect introduction to Buddhist thought and meditation. Included is guided meditation, practical instruction and discussion. No meditation experience is necessary. You can begin at any time, just drop in! Suggested donation,$10 per class unless otherwise noted.

For questions: 360-754-7787, or info@meditateinolympia.org.
Olympia Mahayana Buddhist Center at 211 Legion Way SW (between Columbia and Water Street downtown)

Party Seminar (Red House West Side Oly)

2008-09-25T12:44:31-07:00

I will teach you the wonders of getting wasted on cheap beer! For only $80 a night (price is flexible) you can learn from the drunken master. 100% hangover guarantee. In just one night you can be transformed from a studious studier, or white collar computer junkie into a wasted college dropout! Together we will study the art of scoring beer when you are too drunk to drive and learn the skill of not caring about anything. For more info e mail me at yaddameanfosho@yahoo.com.

THIS IS THE BEST CPR/FIRST-AID CLASS ANYWHERE! (OLYMPIA)

2008-09-25T09:21:29-07:00

I have been teaching health & safety classes for 18 years. My classes are informative, interactive, entertaining and FUN! I am the primary instructor for most of the childcare providers in Thurston County and have taught classes for nearly every Washington State agency. I now have a location centrally located in Downtown Olympia, where I am offering CPR/First-Aid classes. These classes provide a 2-year certification in Adult/Child/Infant CPR, Automated External Defibrillator and Basic First-Aid. I am an American Heart Association Instructor and the class meets all OSHA and L & I standards. Individuals or groups are welcome. References are happily provided upon request.

The next scheduled classes for CPR/First-Aid are:
Wed., Oct. 8, 2008 10:00am - 4:30pm (w/lunch break)
Sat. Oct. 11, 2008 10:00am - 4:30pm (w/lunch break)
The cost is $45/pre-pay, $55/day of class.
Individuals can also scedule classes by appointment if these dates are not suitable. I look forward to hearing from you.

Other classes offered:
*Blood borne Pathogens
*Workplace Violence � prevention and management
*Drug & Alcohol abuse in the workplace
*Fire Safety/Fire Extinguisher Training
(2 classes, 1 with live fire training, 1 classroom only)
All classes meet or exceed OSHA requirements.

Balloon tying & basic juggling (Chehalis & surrounding area)

2008-09-23T19:34:51-07:00

Free Spin, Yoga, Boot Camp Classes (Lacey/E. Oly)

2008-09-23T18:30:09-07:00

As part of our 3rd Birthday Celebration, SoundBody Fitness is offering 75 specially discounted Gold memberships at just $4.97/week!

Included in the Gold membership is:
-Unlimited access to our group exercise classes
-Unlimited use of the facilities 24 hours/day, 7 days/week
-A health evaluation and orientation with a certified personal trainer
-Sauna, towel service, friendly advice

Call Amy or Jeremiah today at 1-877-720-6828 to avoid missing out!

Learn Energy Healing in 4 days at the Reiki Ranch (Chehalis, WA)

2008-09-23T14:48:31-07:00

Welcome to The Reiki Ranch -- www.reikiranch.com

*****Laser Reiki Lever 1-4 "Instant Pain Release" �4-Days Dec 4th- Dec 8th *****

New Traditional Reiki Classes Schedule for 2008 (1-Day classes)

Reiki I Nov 8-- FREE
Reiki II Nov 9
Reiki III(Master) Nov 15

Laser Reiki 4-day "Instant Pain Release" Workshop --

Stop Joint pain? Treat the cause! Simple Mineral information will help your immune system 100%. Free eBook http://www.reikiranch.blogspot.com

Reiki Blog -- Reiki Healing�Remote Distance Healing and blog on mineral supplement--
where Taylore shares techniques. http://www.reikiranch.com

Taylore and her partner are dedicated to helping others. They have an energy healing center at the Reiki Ranch, Chehalis, WA.
Learn to use your own energy to create prosperity and abundance in all areas of your life! http://prosperity-coach.blogspot.com/ -- Using the Law of Attraction Another Free eBook: Triple your home business income --Prosperity Tips --

Blessings,
Taylore Vance
Laser Reiki Master
360-748-4426

Prayers For World Peace on Sunday Mornings (211 Legion Way SW)

2008-09-23T13:59:19-07:00

Training the Mind: Meditations on Taking ang Giving
10 am to 11:30 am

October 5, 12, 19 & 26

In this series we can learn how to use the situations in our everyday life to train in peaceful, positive states of mind by meditating on taking and giving. The practice of taking and giving is a powerful meditation for improving and stabilizing our love and compassion for others. Combining virtuous intentions with a special visualization, we can practice taking and giving both in meditation and in our daily life.

These weekly classes are a perfect introduction to Buddhist meditation. Included is guided meditation, Buddhist prayers, practical instruction and discussion. You can begin at any time, just drop in! Suggested donation,$10 per class.

Olympia Mahayana Buddhist Center 211 Legion Way SW, Olympia, WA 98501

SALSA DANCE TECHNIQUE - Thursdays****** (Tumwater)

2008-09-23T09:09:31-07:00

Renae's is offering Salsa with Phoenix Tuesdays and Thursdays! Go To http://www.renaes.net/SalsaClasses.html for more information and to sign up!

Salsa Dance Technique - $60
October 9 - November 13
Thursdays 6:30-7:30 PM

Have fun learning basic Salsa Steps & Technique in this fun month long dance class. We will start with the basics in Salsa and expand in to more advanced classes as you advance.

SALSA CARDIO CLASSES - Tuesdays (Tumwater)

2008-09-23T09:08:06-07:00

Renae's is offering Salsa with Phoenix Tuesdays!

Go To http://www.renaes.net/SalsaClasses.html for more information and to sign up!

Salsa Cardiovascular Workout - $60
October 7 - November 11
Tuesdays 6:30-7:30 PM

Have fun moving your hips to Salsa Steps while getting up your heartrate during this energized workout class.

Lacey Adventure Boot Camp (Lacey)

2008-09-22T10:37:56-07:00

Lacey Adventure Boot Camp invites you to check out our boot camp classes for men and women. Our next session will be starting Monday October 20th so you still have time to get signed up and get ready to get fit.

Our camps run for 4 weeks and each class is 1 hour long. You can choose between 3, 4 and 5 days a week. Classes for women are at 5:30am, 9am, 5:30pm and 6:30pm. Classes for men are at 7:30pm. There is a class for everyone so make the commitment today for a healthier you.

If the camp schedule does not work for you we do offer personal training as well.

For more information or to sign up please visit us on the web at www.laceybootcamp.com or call us at 360-456-4255 our office is open M-F 10am-2pm, if you call before or after that please feel free to leave a message and someone will get back to you soon.

We do have video clips of camp sessions on YouTube under Lacey Adventure Boot Camp if you would like to see what a camp session consists of.

WWW.LACEYBOOTCAMP.COM

American Red Cross Lifeguard Course (Westside Olympia)

2008-08-29T21:20:50-07:00
Discover Aquatics is holding a lifeguard certification course starting September 25th and ending on October 5th. If you are interested, call (360) 867-9283 for more information.

Pain Release- stress release in living or disease (Chehalis, WA)

2008-08-19T21:07:50-07:00
I've helped many people release pain -- Through an ancient technique that removes stuck energy.

Taylore and Roi tel.360-748-4426

Reiki training classes -- Release energy blockages! feel good again!

Check out Reiki Healing Retreat Center

Learn to move beyond the physical, have freedom of spirit. Our inner freedom cannot be threatened or destroyed no matter what outer circumstances threaten the body. Change pain into pleasure, poverty into abundance, sadness into joy, etc. You can easily learn to flow healing energy for yourself and others. Instant pain release is also possible with LaserReiki.

www.reikihealingmiracle.com
www.reikiranch.com

Classes are on going all year long. Energy healing are available. Free energy release clinic -- 2 nd Sunday each month!

Meditation class in Centralia (500 North Tower Avenue in Centralia)

2008-03-26T16:20:09-07:00
Introduction to Meditation

every other Tuesday Evening
7:00 pm � 8:30 pm
June 3 and 17

In this series, we will explore the basis of Buddhist meditation. The benefits of meditation include increased positive states of mind, greater contentment and well-being, improved concentration, better relationships and greater physical health.

These weekly classes are a perfect introduction to meditation; no experience is necessary. Included is guided meditation, practical instruction and discussion. Suggested donation $10 ($5 for students/seniors/low income).

Location: Tower Falls Building �serenity room� 500 N Tower Ave Centralia, WA 98531 (enter through the gym)

You can begin at any time, just drop in!

craigslist | classes in olympia / thurston

I Will Teach You How To Make Web Sites (online)

2006 Yamaha MAJESTY motor scooter (Cosmopolis, WA)

Beat the winter blues with yoga (Tumwater, WA)

Balloon tying & basic juggling (Chehalis & surrounding area)

Music Schools: Find New Students For Free

Doce Pares Escrima (Oly)

Don't Let Stress Get the Better of You! (Chehalis, WA)

Scrapbooking Workshop at Uptown Organics (Tumwater)

Buddhist Meditation Class in Olympia Wednesday Evenings (211 Legion Way SW (downtown))

Party Seminar (Red House West Side Oly)

THIS IS THE BEST CPR/FIRST-AID CLASS ANYWHERE! (OLYMPIA)

Balloon tying & basic juggling (Chehalis & surrounding area)

Free Spin, Yoga, Boot Camp Classes (Lacey/E. Oly)

Learn Energy Healing in 4 days at the Reiki Ranch (Chehalis, WA)

Prayers For World Peace on Sunday Mornings (211 Legion Way SW)

****SALSA DANCE TECHNIQUE - Thursdays********** (Tumwater)

*****SALSA CARDIO CLASSES - Tuesdays ***** (Tumwater)

Lacey Adventure Boot Camp (Lacey)

American Red Cross Lifeguard Course (Westside Olympia)

Pain Release- stress release in living or disease (Chehalis, WA)

Meditation class in Centralia (500 North Tower Avenue in Centralia)

SALSA DANCE TECHNIQUE - Thursdays****** (Tumwater)

SALSA CARDIO CLASSES - Tuesdays (Tumwater)