Meditations to Overcome Stress

First and Third Tuesday Evenings 7:00 pm to 8:30 pm November 3 and 17

Stressful situations can destroy our peace of mind, happiness, confidence and joy. However, through meditation, we can learn to maintain and protect our inner peace.
This series will explain what stress is, what causes it, and how, by preventing its causes within the mind, we can overcome this painful mental state and create a stable inner peace through simple meditation practices.

Suggested donation $5.


Location at: 221 N. Tower Ave, 3rd Floor

Above the Gibson House Restaurant which is at the corner of Tower and Magnolia in downtown Centralia. Enter through the "Massage Therapy" alcove next to the Gibson House, and go up the stairs to the 3rd floor.

For information contact (360) 754-7787 or info@meditateinolympia.org

• Location: 221 N. Tower Ave, 3rd Floor
• it's NOT ok to contact this poster with services or other commercial interests